Shazia Almas, PhD., RP

Meet the Founder & Clinical Director

MindRidge
Centre For mental Health

Sometimes life feels heavier than usual, especially when emotions overwhelm, relationships strain, or you’ve been holding everything together for too long. You deserve a space to pause, be heard, and begin making sense of what you’ve been carrying.

Shazia Almas, PhD, RP | Founder and Clinical Director 

Meet the founder & Clinical Director

Shazia Almas
PhD, RP

Founder & Clinical Director

MindRidge Centre for Mental Health

Shazia Almas is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and Founder & Clinical Director of  MindRidge, a psychotherapy practice dedicated to trauma-informed, evidence-based care across Ontario. She holds a doctorate in Psychology and brings over a decade of clinical experience working with adults, adolescents, couples, and families.

Almas is an award-winning clinician, academic, and researcher, recognized with distinctions such as the International Doctor Award and Cum Laude honours, reflecting her commitment to clinical excellence, ethics, and compassionate care.

She is extensively trained in Dialectical Behaviour Therapy (DBT) and provides Comprehensive DBT to adults and teens. She is also an EMDRIA Certified EMDR Clinician and EMDRIA Approved Consultant-in-Training, offering consultation and supervision to therapists in training and early practice.

Her clinical work focuses on complex and developmental trauma, dissociation, and emotional and behavioural regulation. She supports individuals in processing unresolved experiences and building greater clarity, stability, and resilience.

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MindRidge offers a 20-minute complimentary initial consultation to help you determine whether our services are the right fit for your needs.

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Join Our Structured Two-Track EMDR Therapy Program

EMDR Relief And Revive Trauma Reprocessing Program is designed to help you process trauma, build confidence, and reclaim emotional balance. Choose an 8-week or 16-week track that fits your pace and needs.