Shazia Almas, PhD., RP
Meet the Founder & Clinical Director
MindRidge
Centre For mental Health
Sometimes life feels heavier than usual, especially when emotions overwhelm, relationships strain, or you’ve been holding everything together for too long. You deserve a space to pause, be heard, and begin making sense of what you’ve been carrying.
Shazia Almas, PhD, RP | Founder and Clinical Director
Meet the founder & Clinical Director
Shazia Almas
PhD, RP
Founder & Clinical Director
MindRidge Centre for Mental Health
Shazia Almas is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and Founder & Clinical Director of MindRidge, a psychotherapy practice dedicated to trauma-informed, evidence-based care across Ontario. She holds a doctorate in Psychology and brings over a decade of clinical experience working with adults, adolescents, couples, and families.
Almas is an award-winning clinician, academic, and researcher, recognized with distinctions such as the International Doctor Award and Cum Laude honours, reflecting her commitment to clinical excellence, ethics, and compassionate care.
She is extensively trained in Dialectical Behaviour Therapy (DBT) and provides Comprehensive DBT to adults and teens. She is also an EMDRIA Certified EMDR Clinician and EMDRIA Approved Consultant-in-Training, offering consultation and supervision to therapists in training and early practice.
Her clinical work focuses on complex and developmental trauma, dissociation, and emotional and behavioural regulation. She supports individuals in processing unresolved experiences and building greater clarity, stability, and resilience.
Get Started
MindRidge offers a 20-minute complimentary initial consultation to help you determine whether our services are the right fit for your needs.
You can book your consultation or appointment online using the button below, or simply send us a message and we’ll handle the rest.
